Although our scheduled sessions are done in a non-judgmental, supportive space we do appreciate the need for private sessions. These sessions cater to individuals, groups and corporate clients.
Private Individual Sessions
One-on-one sessions done either in the studio or at your location (within 5 km of the studio). The type of class would be decided to suit your needs and goals. Sessions are paid for singly or with a 10-class package.
Private Individual Sessions are suitable for you if:
You have a hectic life that doesn't allow you to attend the regularly scheduled classes.
You prefer one-on-one attention to either acheive specific goals or addreass particular challenges.
You prefer to do your SHEflex sessions without the distraction of having others in the class.
Through the "I Can Dance" workshops, SHE Casa introduces organizations to Corporate Dance Therapy. This assists in developing communication, planning and teamwork skills resulting in a more productive environment.
Workshops are available Mondays to Saturdays either 9 a.m. - 12 p.m. OR 1 p.m. - 4 p.m.
The workshop is three hours of fun and engaging activities of which one hour would be light to moderate physical activity.