Monthly Scheduled Studio Sessions

$350.00

Category:

  • Scheduled intimate group sessions at the studio, 4 days per week for 4 consecutive weeks
  • A variety of classes including 8 pole dance/fitness session
    • Mondays
      •   5:30 p.m. – SHEflex Mix (a mixture of Pump, Tone and Dance sessions)
      •   6:30 p.m. – SHEflex Pole
    • Tuesdays
      •   5:30 p.m. – SHEflex Tone
    • Wednesdays
      •   5:30 p.m. – SHEflex Dance
      •   6:30 p.m. – SHEflex Pole
    • Thursdays
      •   5:30 p.m. – SHEflex Pump
      •   6:30 p.m. – SHEflex Pole
    • Saturdays
      • 8:00 a.m. – SHEflex Pole
      • 9:00 a.m. – SHEflex Mix
  • Access to virtual sessions and online library
  • Wear regular exercise clothes and sneakers for all classes except pole. For pole wear shorts and bare feet and no lotion on skin.

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